Banana is healthy fruits for our health. Banana consists of lots of nutrients. It make your bones healthy and strong. banana contains vitamin B6, A, C and magnesium. in India Maharashtra (jalgaon) come at first for growing banana trees.

We must eat 2 to 3 bananas in a day. banana is happy fruit because it contain tryptophan which converts into serotonin in the body which make you relax and happier.

Banana contain antioxidant in rich quantity and hold various nutrients which directly effect on our skin tissue to make skin beautiful. Banana is also useful for hairgrowth.

You must eat banana ,make your health stronger. Live healthy, live stronger .

~ TUSHAR CHAITANE